Nutritional . Perfect for the watermelon lovers in my house! In this article we'll discuss subway watermelon cucumber agua fresca nutrition. These include: Provencal Herbs, Subway Herb Garlic Oil, Sub Spice, Mustard Seeds, and Sea Salt as well as Cracked Black Pepper. Track macros, calories, and more with . All rights reserved by __atomic_compare_exchange example, subway watermelon cucumber agua fresca nutrition, advantages and disadvantages of stem and leaf plots, virginia state university tuition per semester. Thanks, Deb. Pour in water, sugar, and lime juice. is attractive and vibrant. If you love watermelon, you're in for a treat today! Published on: 27/02/2021 | Last Updated: 07/04/2021. Place the watermelon chunks in a blender with the water. Salud 2-in-1 Hydration and Immunity Electrolytes Powder, Cucumber Lime - 15 Servings, Agua Fresca Drink Mix, Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free, Vegan, Low Calorie, Only 1G of Sugar 4.3 4.3 out of 5 stars (179) Yes! Have you ever asked yourself, "How much weight can I lose in a month?" Add the watermelon,. To make this drink at home, you need a few ingredients including watermelon, cucumber, water, lemon juice and sugar. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Taylor Lorenz Accident St Joseph, Mo, I come from a family of passionate cooks, and I learned early on that cooking is a great way to show your love for others. Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. Add in sugar, pulse on high to mix and taste. Total Time: 10 minutes. If desired, rub one slice of lime around rims of glasses and dip rims in a small plate of chile lime salt. 1 capful = 2mg THC. They are evidently available at some but not all Subway restaurants in a drink dispenser. 100% refreshing, delicious and flavorful. Costa Vida Watermelon Agua Frescas contain between 148-393 calories, depending on your choice of options. Designed by Elegant Themes | Powered by WordPress, The Rise of Vegan Coffee in the USA (& Its Health Benefits), How To Choose The Right Tequila: Rested Vs Unrested, Kirkland Tequila: The Best Bang For Your Buck, Sparkle Donkey A Deliciously Unique Tequila, El Toro Tequila: A Smooth Mellow Tequila With A Vanilla Caramel And Citrus Flavor, Requesting More Chorizo: The Popularity Of Mas Chorizo Duro Por Favor. Subway's agua fresca features watermelon, cucumber and agave nectar. Or, you can make it by the pitcher if you plan on inviting guests over or entertaining. Get full nutrition facts for your favorite foods and brands. Learn more information about subway watermelon cucumber agua fresca nutrition. Fat 67g. Now, if you've ever tried the Watermelon Cucumber Agua Fresca Subway offers and are wondering if this is similar, it's similar. Agua fresca is also incredibly hydrating, not just from the water, but from the water content found in various fruits (and even vegetables, like cucumber), as well. Polyphenols, as well as other compounds, may help to lower the risk of chronic diseases. I also wanted to educate and inspire others to cook Mexican food at home. Commentdocument.getElementById("comment").setAttribute( "id", "a1c700a2e292b2641d3f0496fd7b0325" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Yueshico New kitchen gadgets stainless steel one step cutter watermelon cubes slicer and corer, Patented Watermelon Slicer Stand - My MelonAid Cutter - Push, Cut & Eat Healthy - Safe, No Mess and No Stress - Tool for All types of Melons, VOSIN Kitchen Paring Knife High Carbon Stainless Steel Melon Knifes Blade with Ergonomic Handle Bread Steak Knife for Kitchen Black, Thanks so much for joining the Say Gday Saturday Linky Party! Combine diced watermelon and cold water in a large blender. Combine cantaloupe and 2 cups of water in a blender and puree until smooth. A glass beverage dispenser with a tight lid makes serving this a breeze. Affiliate Disclosure: Please note that each post may contain affiliate and/or It has a laxative effect on the digestive system. How To Choose A Tasty And Healthy Watermelon? These ice cub ball makers are a fun way to add ice to your drink as well. Blend until smooth. Just blend and go! Watermelon cucumber agua fresca is made with fresh watermelon, cucumber, and lime juice, and its typically served over ice. Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Warum Schauen Sterbende Nach Oben, This shouldn't take more than a minute. Pour mixture through a fine mesh strainer and using a spatula, press to remove the pulp. Pour into glasses and enjoy. Choose foods for good nutrition with our dietitian's guide to a healthy daily eating plan. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. Combine vodka, watermelon and lime in a cocktail shaker. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Here at Mocktails & More we are going to show you how to make all kinds of non-alcoholic drinks! 7 . Daily Goals How does this food fit into your daily goals? Put water, lime and watermelon in blender & blend until smooth. Blend until the chunks turn to liquid. We will never have them in my store. Whole Foods Nutrition 10. blend until smooth. Fill 4 glasses with ice and pour agua fresca on top. This is right up my alley! VEGAN, NO GLUTEN, NON-GMO. This cucumber agua fresca is a fantastic drink for cooling off during the hot summer months! Press the pulp on the strainer with the back of a spoon so that the extra juice also filters through. Strain the fruit mixture into a pitcher and discard solids. In this , WebInstructions. I started my blog as a way to share my love of Mexican food with the world, to show people that Mexican food can be healthy, delicious, and easy to make. I know! Powerade Nutrition Facts 3. For us the lemonades have been popular, the frescas have not. Learn more information about subway watermelon cucumber agua fresca nutrition facts. needs 4 . #9 Best Value of 2,335 places to stay in Gunzenhausen. 16 oz bottle, childproof reclosable cap. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. "Our stay of 2 nights in this hotel was great. Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. It's made with fresh watermelon juice, delicious cucumbers, and freshly squeezed lime juice. Add the cucumber slices, lime juice, sugar, water, and salt to a blender. Refrigerate for at least 1 hour or longer. X2 Sport has no artificial ingredients and includes caffeine from green tea, coconut water for hydration, and only 9 grams of sugar! -- / 2,300 g left. I have just pinned your wonderful recipe and can't wait to try it! Subway. Watermelon Agua Fresca lasts up to 3 days in the fridge and can last up to 1 year in the freezer. Agua fresca is a refreshing, fruit-infused water beverage. There are no calories or sugar in Fresca, and it is not marketed as a diet soft drink. Posted by 6 days ago. Seedless watermelon would work perfectly in this recipe. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. It's not necessary to strain the agua fresca, however, if you like the drink to be very smooth and clear, I suggest you strain it. Garnish with mint, lime and fresh fruit if desired. You can also have all the ingredients chopped and ready in the blender and start blending right before serving. If you order it with black olives, cucumbers, green peppers, red onions, , See Also: Keto Recipes, Low Carb RecipesShow details, WebSubway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Watermelon drinks are my favorite, but I love that this one has cucumber, too! by Maria Jimnez | Nov 7, 2022 | Traditional Drinks. Im hoping that by the beginning of September we will have a few small watermelons in our garden. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being Nutrition Calories: 46kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 113mg | Fiber: 1g | Sugar: 10g | Vitamin A: 577IU | Vitamin C: 8mg | Calcium: 7mg | Iron: 1mg Tried this recipe? Stores. Blend until smooth. Did you know that National Watermelon day is August 3rd? And, did you know that there are about 300 different watermelon varieties in the United States and Mexico? How To Make Cucumber Lime Agua Fresca. And the Fresh Pour Beverage Stations feature Watermelon Agua Fresca, Passion Fruit Agua Fresca, Homestyle Lemonade, Green Tea, and Unsweetened Black Tea. Blend to combine. Taste for sweetness. 72.4 calories; protein 0.5g 1% DV; carbohydrates 18.7g 6% DV; fat 0.1g; cholesterolmg; sodium 1.3mg. 107. It is a good source of vitamins A and C, and it is low in calories. In this article we'll discuss watermelon agua fresca subway nutrition facts. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. subway watermelon cucumber agua fresca nutrition . Keep aside. Save my name, email, and website in this browser for the next time I comment. to my summer drinks. 4.8 . One cup of sliced cucumber has 16 calories. or "How many meals a day should you eat?" Visiting from Say G'day. Rim the glasses with a cut lime and dip in , WebTo prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Updated: 7/2/2021. Strain watermelon juice through a fine mesh strainer into a large pitcher. Add in cucumber, sugar and lemon juice. Pour mixture (through a sieve, if desired) into a pitcher or serving container. THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. It's our favorite recipe for a hot summer day. Garnish with lemon or watermelon wedges. But, did you know that lycopene is a powerful antioxidant that is found in many red fruits and vegetables? Cucumber agua fresca is a great one. Choose the sweetest and juiciest watermelon you can find for the best agua fresca ever! Place the fruit, lime juice, sugar and 2 cups of the water in a blender. Refrigerate and serve cold. Ingredients For Watermelon Cucumber Fresca: 1 seedless watermelon (ripe watermelon is best) 1 large English cucumber. Fill a jug with ice cubes and pour the juice into it. Thank you! 380-760 calories Subway Club Nutrition Facts 310-620 calories Subway Melt (includes cheese) Nutrition Facts 370-740 calories Subway Seafood Sensation Nutrition Facts 420-840 calories Supreme Meats Sandwich NEW Nutrition Facts 510-1020 calories Sweet Onion Chicken Teriyaki Nutrition Facts 380-760 calories Tuna Nutrition Facts 470-940 calories 6. It has a lot of healthy ingredients and is low in calories. Every sip tastes like summer. 116. We have a short growing period in Vermont so we always grow one that is made for a short growing season otherwise we wont get any. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. WebSubway Watermelon Cucumber Agua Fresca. Blend until smooth. http://familyfocusblog.com. Some popular flavors of agua fresca are cucumber, tamarind and hibiscus. Fill the glass with ice, pour in the agua fresca, garnish with watermelon slices or wedges, and lime slices. Blend to combine. Aga fresca is available in a variety of flavors, including cucumber, tamarind, and hibiscus. Lemonade Gallon quantity. Add Sugar: Add in sugar and lime juice and mix. Watermelon Cucumber Agua Fresca Subway Calories - This Nutrition Watermelon Cucumber Agua Fresca Subway Calories Last Updated: August 08, 2022 Learn more information about watermelon cucumber agua fresca subway calories. Serving Size small (20g) Amount per , Web1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. There are 180 calories in small of Watermelon Cucumber Agua Fresca by Subway. Instructions Checklist. Serving Size : 21 oz. Let sit until chia seeds are gelatin like. Watermelon Agua Fresca is a classic flavor that you will see at many outdoor events. I want a summer drink thats refreshing AND healthy. All rights reserved | Email: [emailprotected], Farberware Pressure Cooker Recipes Chicken, Candied Yams Recipe Diabetic Friendly Low Calorie Recipe, Best Fudge Recipe No Milk With Marshmallows, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. Stir in 3-4 mint leaves and refrigerate overnight for added freshness, if desired. Ellinger Str. And to quench your thirst, Subway is now offering these refreshing beverages: Watermelon Cucumber Agua Fresca, Passionfruit Orange Guava Agua Fresca, and Lemonade. It is literally a savoir from heat. Nuts, seeds and grains can also be used like rice, almonds and barley. 8 / 2,300g left. How Many Calories A Person Spends Per Day. Blend once more. 116. . X2 Sport has no artificial ingredients and includes caffeine from green tea, coconut water for hydration, and only 9 grams of sugar! Store in the fridge and serve over ice! 1/2 cup tp 2 cups of sugar (the amount is according to your own taste) 4 cups of water. Affiliate Disclosure: Please note that each post may contain affiliate and/or Tastes like summer in a glass! Learn more information about subway watermelon cucumber agua fresca nutrition. You can also use stevia, coconut sugar or simply leave any kind of sweetener out. Add sugar to taste. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Mixed berry and raspberry peach smoothies are other quick and delicious drinks to try! There are 180 calories in small of Watermelon Cucumber Agua Fresca by Subway. To make agua fresca, combine fruit, water, and lime juice in a blender and blend for a minute, or until ingredients are smoothly combined. Watermelon Tequila Cocktail. Garnish with a lemon or lime wedge. There is refined sugar in the original authentic recipe from Mexico, but it can be sweetened with another sweetener of your choice or left alone if desired. Percentages are based on a diet of 2000 calories a day. These include: Provencal Herbs, Subway Herb Garlic Oil, Sub Spice, Mustard Seeds, and Sea Salt as well as Cracked Black Pepper. Watertown High School Football Coach, 2 lemons. In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. 2,000 calories a day is used for a general nutrition advice. Im not interested in adding soda, artificial sweeteners, sugar, etc. Serve immediately and enjoy! In the blender combine the watermelon and water and puree until smooth. Subway New Watermelon Agua Fresca Serving Size: 21 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. save. You also have some health benefits to your agua fresca with the specific types of fruit, seeds, grains, herbs, and more that you choose to use. But don't just take our word for it. Pour mixture through a fine mesh strainer and using a spatula, press to remove the pulp. If youd like to work together, email info@confessionsofanover-workedmom.com to chat. Place watermelon and 1 1/2 cups water in a blender, and process at high speed until combined, about 1 minute. , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. Resolved: Release in which this issue/RFE has been resolved. To serve, place the ice in each glass and pour the watermelon agua fresca. Early Watermelons: The Terrible Secret Of The Striped Berry, Calories And Minerals: Consumption Standards, Aldi Cholesterol Lowering Drinks V Benecol, Watermelon Cucumber Agua Fresca Subway Calories. Blend the watermelon until it is totally pulverized. Share. But don't just take our word for it. Taste, then add additional sugar, if necessary. Add the remaining water to the pitcher and stir to combine. 9 % 1g Fat. Consuming them protects the brain and nerve cells from age-related degeneration by combating inflammation. If you dont happen to have any limes on hand, you can make a watermelon cucumber aqua fresca by substituting sliced cucumbers. Step 1. Let me know what you think of the comparison. Each juicy bite has significant levels of vitamin A, vitamin B6 and vitamin C, lots of lycopene, antioxid a nts and amino acids . Not only did it taste great the color was gorgeous and made a nice presentation. Your daily values may be higher or lower depending on your calorie needs. There is also one made with hibiscus flowers called agua de Jamaica, one of my favorites. Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, Aldi Cholesterol Lowering Drinks V Benecol, Subway Watermelon Cucumber Agua Fresca Nutrition Facts. Watermelon Agua Fresca - Refreshing Summer Watermelon Drink Food Wishes 4.34M subscribers Join Subscribe 36K Share Save 1.3M views 9 years ago Learn how to make a Watermelon Agua. My store has the two angus frescos and in my opinion they taste like booty lmao. Garnish each glass with a lime wedge and serve. Posted by 4 days ago. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Now, you can make this by the glass if its just you enjoying it. * Percent Daily Values are based on a 2,000 calorie diet. Unresolved: Release in which this issue/RFE will be addressed. How long does agua fresca need to be refrigerated? She believes that it doesnt have to be difficult to lead a healthy life. Calorie Goal 1,908 cal Massages naturistes entre hommes. This is sooo refreshing! Matcha Espresso Fusion Calories 6. Blend the watermelon, sugar, lime juice and filter the residue using a mesh strainer. Because of its high antioxidant value, watermelon is also known as a cardiovascular food. Mix an additional 2 cups water into the pitcher. I love the simplicity of the ingredients. Combine 2 1/4 cups chopped cucumbers, 2 cups water, 1 cup ice cubes, 1/2 cup sugar, 1/3 cup lime juice, and 1 pinch of salt in blender. Your email address will not be published. The flavor isnt exactly the same but it does look just as festive. If you have infused water left over after one day, take care not to discard any fruit or herbs. Posted by 2 years ago. It will last in the fridge for up to 5 days. Calorie Goal 1,820 cal A better for you drink that gives you the energy you want without the guilt. Instructions. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left 8 % 2g Protein. 5 from 3 votes. Print. In this article we'll discuss subway watermelon cucumber drink nutrition facts. Agua fresca is a type of unpasteurized juice. lemon, purified water, *cane sugar *organic $ 25.00. If youre looking for a refreshing summer drink, look no further than watermelon cucumber agua fresca! It's perfect for Cinco de Mayo and summertime festivities! Cucumber detox water can help you lose belly fat and get rid of your excess weight faster. Instructions. Subway Watermelon Cucumber Agua Fresca is a thing I found when walking into an Anaheim Subway. 2. Pour the blender contents into a pitcher, add the 2 extra cups of water and the ice cubes. Blend: In a blender add the watermelon and water and blend. You may want to use this watermelon slicer. Sugar free recipe with optional alcohol. I skip the sugar in this Watermelon Lime Aqua Fresca recipe. More posts from the subway community. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. Instructions. I have a confession to make. Add to cart. Archived. As an Amazon Associate I earn from qualifying purchases. In fairness, the mint doesn't come through particularly strongly, so if you prefer you can muddle some at the bottom of the glasses as well, that may bring it out more. 100mg THC Makes 50 Drinks. Instructions. In place of sugar, its perfectly acceptable to use only the right watermelon. In this article we'll discuss watermelon cucumber agua fresca subway calories. Anyone know how many carbs are in the watermelon cucumber agua fresca? Alphabetical List Of Calories In Food. My version is much less sweet than the beverage you'll find at Subway. Perfect for afternoon sipping. Daily Goals How does this food fit into your daily goals? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Subway Watermelon Cucumber Agua Fresca Nutrition Agua fresca is a refreshing, fruit-infused water beverage. Watermelon Agua Fresca is a classic option for agua fresca, which makes sense given how sweet and hydrating watermelon is! Don't skip this step, it's important. Directions. Add the chopped watermelon to a blender and blend until smooth. 180 cals. Soda contains both carbonic and phosphoric acids, as well as other organic acids. I'm totally going to try this. Or, you might want to try this watermelon and cucumber juice from AllRecipes. 83 % 21g Carbs. Calories in Watermelon Cucumber Agua Fresca by Subway and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews These include: Provencal Herbs, Subway Herb Garlic Oil, Sub Spice, Mustard Seeds, and Sea Salt as well as Cracked Black Pepper. Run the lime wedge around the top of the glass, invert the glass, and dip the rim into the seasoning. You might want to try this Watermelon Cooler recipe. Prep Time: 10 minutes. Watermelon, clementine, lim*n con chia, pineapple, and cucumber are the fruits most commonly found in aguas frescas. Sometimes herbs such as mint and citrus such as lemon or lime are added to the drink as well to give a kick to the flavor. Soda can contain the acids that cause damage, but when mixed with sugar, it is particularly harmful (55, 56). 3. Add in cucumber, sugar and lemon juice. Happy Sunday. 2 large English cucumbers cut into chunks 1 cup freshly squeezed lime juice (8-10 limes) 2/3 cup granulated sugar 10-15 fresh mint leaves 1 piece fresh ginger (1-2 inches) 4 cups water, divided Instructions Prepare all the ingredients and place in a blender jar. Place the watermelon, lime juice, sugar and 1 cup of the water in a blender. If desired, add a sweetener to your preferred level of sweetness. Stir in lime juice. Puree until smooth. I haven't had a watermelon this year. Some of the Fresh Now features include: New sauces and ingredients, including Sub Spice blend, mustard seed spread, herbs and lemon seasoning, and Subway Signature herb garlic oil. Blend to combine. This watermelon cocktail is a super refreshing low carb drink! All rights reserved ThisNutrition 2018-2023. Watermelon Agua Fresca comes together in minutes. Its interesting to note that this Mango Seltzer contains 10% fruit juice, which could account for a whopping 9 carbohydrates per serving. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Popular in both the U.S. and Mexico. referral links, in which I receive a very small commission for referring readers to these companies. Agua frescas are non-alcoholic beverages made from fresh seasonal fruits like watermelon, cantaloupe, melon, cucumber, lime, strawberries, papaya, guava, tamarind and the list goes on. Learn more information about subway watermelon cucumber agua fresca nutrition facts. You dont have to include lime or cucumber if you prefer not to. level 2. I like the small ones and haven't had any yet this season either. Pour mixture into a pitcher along with slices of lime. This Watermelon Agua Fresca Recipe. Amount is based on available nutrient data. Pour the agua fresca through a fine mesh strainer over a large bowl. The , See Also: Cucumber salad recipe low carbShow details, Web1 seedless watermelon (ripe watermelon is best) 1 large English cucumber 2 lemons 1/2 cup tp 2 cups of sugar (the amount is according , See Also: Cucumber watermelon water recipeShow details, Web4 cups watermelon, cubed 1 1/2 cucumber, sliced with peel off 2 tbsp lime juice 2 tbsp honey Instructions Remove the watermelon , See Also: Watermelon and cucumber juice recipeShow details, WebSubway Watermelon Cucumber Drink Nutrition Facts Author: Victoria Aly Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber drink nutrition facts. Serve with a lot of ice and garnish with mint leaves. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. Use the ratio of 1 part cucumber to 8 parts watermelon (we used , WebHormone Type 1 Diet Plan. Using a spatula, press against the sieve to get all the water out. We dont have any in our garden yet so I had to get this one at the grocery store. Yummy! thanks! Place a half lime slice into each of 8 glasses along with 3 mint leaves. If you leave the sweetener out, this is a Paleo-approved summer drink. Notes If you want to, you can add a splash of bottled lime juice for that lime taste. Daily Goals , 2021 Share-Recipes.Net. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. Health benefits of watermelon include: Watermelon is 92% water, making it incredibly hydrating and can help increase feelings of satiety.

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