1. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. 105. Here are 10 powerful prayers for medical tests. Theres a story about an old man who shares his most precious advice with his family before he dies. This is what youre going through, not who you are. My heart goes out to you. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . Email address (will not be displayed in comment). Theodore Roosevelt. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. 49. Focus their attention on past successes in exams and assignments to boost their confidence. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". A time when you lose connection with the higher force which has provided so much support and comfort. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. Its only natural to worry. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. You're . Your attitude determines your direction. Quotes To Live By. - William James. Do what you can." ~Arthur Ashe. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Try to create a warm, uplifting tone. Waiting for that one text/call from the one you love. And I have wine. If you never try, youll never know. . If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Mary Engelbreit on changing what you don't like. Everyone in the audience is on your side. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. You are still the same brilliant person regardless of the expected test results. This is an article I wasnt expecting to write. I am so proud of you! "Keep your sunny side up, keep yourself beautiful, and indulge yourself." 82. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Say something nice. This is one reason we all want to know our test results the moment after we take the test. 18. All things are difficult before they become easy. "Nothing is impossible. 8: Be alert and of sober mind. 47. J.K. 6. 69. It may not be easy, but it will be worth it! You are not just meant to survive life and jail but to thrive in life and change the world. Put your hair up in a bun, drink some coffee, and handle it. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. An example of data being processed may be a unique identifier stored in a cookie. You have passed before and this time it wont be different. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. "You're going to go through tough times - that's life. Her doctor never bothered to call her, so she had to book her own follow-up appointment. "Courage, dear heart." No one is you and that is your superpower. Heck, even teenagers and young children have moments when they could use some extra encouragement! 11. No matter what happens, you are strong enough to handle it. Stay present! Go shopping, go out for lunch, go to a movie, or go to a baseball game. There is a reason why I call you Mr. Numero Uno. The waiting for my test results was, at times, excruciating. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. The advice is that he worried about many things in his life, most of which never happened. The only real support I got was from my tabby cat, Rajah. So too with your potential worst-case scenario. 41. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. I am now entering a period of healing. I was filled with laughter and terror all at the same time. You may feel uneasy and apprehensive. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. Hello everyone, I hope you are all doing ok. That fearful, anxious part of you is not who you truly are. The only time you run out of chances is when you stop taking them. Believe you can do it, all the best in your exams. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. Here, youll find their ideas to help you encourage your loved one. The weekend before my test results, I realised I had two choices. Betsey Johnson. You are completely and unconditionally loved. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". Feel free to share your stories and ideas in the comments below. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. 50. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. 130. Consider what you can do which feels nurturing or uplifting. 109. I hope they release you . This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Stay busy.. My heart goes out to you. Psalm 27:14. "For example, you may find it helpful to talk with your partner, your . Mother Teresa, 148. Dont overthink about the exam result, its potential in you that will lead to your success. In other words, it will balance things out by helping you feel less helpless and more in control. Great dancers are not great because of their technique, they are great because of their passion." "Believe you can and youre halfway there." "You will never do anything in this world without courage. And choose instead to believe I am strong enough to handle whatever life presents me with. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Call in your Higher Self That fearful, anxious part of you is not who you truly are. Be sure to read your loved ones response too. 106. But I feel strengthened by what has gone before. 5. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Words of encouragement for an exam. The night before I met with the consultant to get my test results, a deep inner calm came over me. - Vivian Greene. As you wait on your test results, dwell on what makes you happy. Success doesnt come from what you do occasionally. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. Your speed doesnt matter. You never know how strong you are until being strong is the only choice you have. A positive mind finds opportunity in everything. Connect with someone youve been wanting to connect with. 3. Here's a funky good luck wish for the funkiest guy I know. We tend to assume the worst as we wait for our test results. Words of Encouragement for Women Words of Encouragement for Stage Fright. 31. 1. C.S. 87. 8. And yes, there really is an end to the worst times, no matter how endless they feel. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. My first thought was to call my dad, but I didnt do it right away. Things I had been putting off are now being made a priority. 2. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. I believe this is an important part of the process of managing your anxiety. Minion Humour. In short, take action on something that gives you a sense of control over your life. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. 1. I know it's difficult.". Remember, Im here for you. For James, helping people be heard is an essential part of the healing process. "No matter what youre going through, theres a light at the end of the tunnel." - Amy Poehler . 2. your darkest fears a voice. 10. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. I spent the weekend on the couch, contemplating my own mortality. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Hold on, you have been working hard enough to become the best you can ever be. Now is the time to step into them more fully. She has been teaching and offering part-time accounting services for the last 10 years. Im so sorry youre going through a difficult time. "If you obey all the rules you miss all the fun." Katharine Hepburn. Dr. Seuss. Sorry things are crappy. Waiting can add stress to an already uncertain situation. 126. Remember that your feelings are normal. I experienced what is known as the dark night of the soul. You are braver than you believe, stronger than you seem, and smarter than you think. Encouragement Messages For Exams 1). Resourcing When limitations force you to choose, and even ration. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" I am allowing that to emerge in its own time. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. Dr. 2. This is a real game-changer. Last fall I was diagnosed with cancer again. And choose instead to believe I am strong enough to handle whatever life presents me with. Phrases to use when someone is facing a hard decision. 12. "It is never too late to be what you might have been." 4. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. A quick text with an inspiring quote or Bible verse can encourage your loved one. The ability to triumph begins with you. Give a compliment or mention something you know will make the person smile. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. Privacy Believe in miracles And believe that miracles can happen for you. Try viewing your time waiting for results as an exercise to practice being patient. Serena Williams. I hope you know Im your friend now just as much as ever. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". Recognise that you also have your Higher Self to call on. "It doesnt matter who you are, where you come from. Everyone gets nervous. It's scary to wait. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. 23. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. There are many emotions involved in the waiting process. 5. The next chapter of your life is going to be so amazing. Write your fears down on paper and see what shifts for you. Watch out you dont miss the happy moments in life just because of test results. Trying to make sense of it all. Im very wise and stuff. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. We have strong faith in you. Would you prefer lasagna or soup?". Instead of getting anxious about test results. Education: opening your mind. The easiest way to follow your favorite blogs. Every accomplishment starts with the decision to try. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. 14. Keep busy - or keep still. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. You'll get through this one too. 5. Demi Lovato. Nothing comes as a surprise to You, Creator God of all things. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Father God, I come before you asking for good results for the urinalysis I had undergone. 94. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. Dec 23, 2007. 2. "Start where you are. You will not just be left in the dust to struggle with the results. Be afraid not to try. Listen to these words of encouragement when you're feeling down. I focused on the 10% chance of what could be as opposed to the 90% chance. Try to focus his/her attention on the importance of perseverance. 86. 4. And unicorns. Do you need help coming up with the right comforting words for hard times? Even if (especially if) you feel like doing them less. 7. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. I'm strong and I have a good family who will stand by me. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. A family member who is an imaging technician once told me that most results turn out fine. Wishing you all the best for your upcoming exams. 111. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. It's about learning to dance in the rain.". Give your stress wings and let it fly away. feeling threatened, maybe disconnected and alone. 1. 140. 113. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. 62. Coping With Scanxiety During Cancer Treatment. But often times the cause is not as bad as our imagination makes it out to be. 1. Believe in yourself, because I believe in you! I knew that this had come to awaken me even further. Manage Settings 27. Waiting for test results can be a nerve-wracking experience. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. "Life isn't about waiting for the storm to pass. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. They might even become the light they need to guide them safely through the unexpected storms of life. Rejoice that you have already come this far, 3. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better.

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